With all the stress in our daily lives, it is now more important than ever to take care of ourselves. A company wellness program can help us do just that. We find it hard to schedule time to exercise, research nutrition and dietary restrictions or just to find a way to take 5 minutes out or our hectic schedules to unwind. With the help of a wellness coach these daunting tasks can be easily integrated into our lives and soon we will be reaping the rewards of a healthier and more satisfying work place. Commit to helping your company be a healthy one.

As we release wellness information to our clients and partners, we post them on our website for easy retrieval.

March 27th is Diabetes Alert day. 25% of the us have undiagnosed Diabetes.

National Institutes of Health recommend that anyone 45 years or older should consider getting tested for diabetes. Peruse Diabetes information from dlife.com.

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